The 11th International Day of Yoga was observed at PTV English Medium School (Secondary Section)

The 11th International Day of Yoga was observed at Parle Tilak Vidyalaya English Medium School (Secondary Section) on 21st June 2025. The event was made memorable through the guidance of 15 senior Yoga teachers from the New Age Yoga Institute, whose expertise and warmth were truly appreciated by all.

Students from Standards V to X were guided through the basic principles of Yoga, with a special focus on Brain Neuro Yoga. Simple yet effective techniques were taught to help enhance brain function, memory, and concentration. The sessions were carefully designed to suit the age and needs of the students, and a spirit of calm and curiosity was beautifully nurtured.

A separate session was also arranged for the teaching staff, where easy, practical Yoga practices for health and well-being were shared. The  rejuvenating session was conducted by Mr Rishabh Upadhyay, an ex-student of our school and now a dedicated Yoga professional associated with the New Age Yoga Institute.

The school remains grateful to the New Age Yoga Institute for their time and effort. Through their initiative, the value of Yoga was not only shared but deeply felt. The day served as a gentle reminder of the importance of stillness, breath, and inner balance in our busy lives.

Special appreciation was extended to Mr Rishabh Upadhyay. We were truly happy to welcome him back to his alma mater.

– Parle Tilak Vidyalaya English Medium School (Secondary Section)